Offerings

Coaching

Empowering women to navigate life's challenges with strength, adaptability, and a growth mindset.

Using personalized guidance and practical strategies, learn to cultivate inner resilience, recover from setbacks, thrive in adversity, and embrace change with confidence.

Personalized or group sessions available.

Reflexology

Reflexology is the study of the reflexes of the feet (and hands and ears) that correspond with all parts of the body (organs, systems and glands), with the intention of restoring homeostasis, balance and health. A high vibrational and powerfully energetic treatment.

Treatments and workshops (beginners and continuing education for current practitioners).

Bowen Therapy

Bowen Therapy is a gentle technique that moves over muscles, tendons, and ligaments to treat soft tissue, relieve pain and reset the nervous system.

It helps with muscle, bone, and nerve problems, including sports injuries and long-term conditions. It’s especially good for sudden pain or injury and usually needs only a few sessions.